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"In all practices with the Seventy-two Arts in the beginning principle theory is studied and only then work outs are done. At first those who practice the arts train the softness of these sinews and bones and try to make agile all of their joints and articulations. Then they set into motion the principle breath ZONG LI, strengthen the interior organs FU, improve blood state, consolidate body strength, control the cinnabar field while keeping your focus energy inside it, overcome their desires and requirements. The strength spreads for the four extremities and also the hundred joints and articulations, now a fighter is command of unlimited power and the man can move off 1000 jins. Your arm weighing only ten jins can move anything weighing ten thousand jins having a stroke. Your arms are a head, your legs really are a tail. Everything is permeated with a single movement, one's body moves being a dragon. Teachers said: “Shaolin exercises develop forces with the whole human organism, all joints and bones; you are competent at striking with all areas of the body. " There is another saying: “The fist will be the method to obtain all arts and the leg may be the base, the root with the fist. " Ordinary practice of pugilism consists of 70 % of leg training and thirty percent of fist training. If you acquire pugilism, you can use eighteen types of weapon. If you resort to all ruses of pugilism, you can fight ten thousand fighters. " /Secret Shaolin Treatises about the Pugilistic Art/ Many artists have used food since the main materials in their outstanding works that are all very creative and "delicious." The use of food to produce artworks have experienced a lengthy history. This art necessitates the artist to make use of food as main materials within the creative process and making their artworks. For the time being, the talent has inspired more and more people. 76% of many recommended dog food comprises of fillers, chemical preserves and by-products some of them banned from human use, yet are allowed in even prescription dog food. With grain and corn normally being the principle ingredients not meat the what are known as weight loss pet food is far from nutritional, it is now time to look at control, acquire the best commercial dog food for dogs health. Do you think the artificial flavors or colors exist to learn your puppy or is he there for your leisure? Is it true the meal you feed your pet offers a balanced, complete and nutritional diet? No. Also having less labeling regulations for cheap dog food we have absolutely no way of knowing just what it is we have been feeding our dogs exactly what can we do about it.