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Kankles (or cankles which is the proper spelling) is really a term that occurred inside a movie 'Shallow Hal' in the early 90's. I am sure it was probably around before then, getting used to create fun of others in high school graduation, or to have a laugh at someone's expense. However, many don't find any humor within it in any respect, and is arguably panic or anxiety attack on someone's self esteem. Cankles is when your ankle and calf don't have any curvature hence the merging with the words in order to create Cankles. Beaches with blue water, sunshine, wind, pristine in addition to soaring rows of palm trees always provide great inspiration for music video makers. The cool sceneries of seas are actually the prefect backgrounds for numerous music videos. In fact, beautiful beaches in Miami and Malibu have appeared as the stunning backgrounds in music videos of famous singers like Britney Spears, Beyonce, Will.I.Am, etc. and they've proved to be the locations to film music videos with romantic and stunning views. As a meditation retreat, Inner Awakening not only addresses symptoms of anxiety and depression it cleanses the mind and body of emotional blockages. This is done through yoga and meditation techniques that concentrate on the chakras, or major energy centers in the body. Participants learn the science of chakra healing, signs of a blocked chakra, and meditation approaches for cleansing each chakra. Keeping the body's energy centers clean through meditation retreat also leads to all-around health by examining new pathways for kundalini energy to circulate.