what is finery

For many people finding out how to obtain a flat tummy has grown to be something of the quest. After several mornings of looking in the mirror and achieving tired of seeing more chances are they would really like they decide it's time to find a solution. Getting rid of that extra layer or that newly formed pooch becomes something of an obsession. "Seventy-two precious arts are kept in a brocade bag, they may be kept being a great treasure. Eighteen turn out the essence of the famous treatises on pugilistic arts. Eighteen other arts describe in greater detail training methods with the use of special tools and training equipment. Wonderful types of attaining the flexibility of the breath-chi, exercises in obtaining hardness and lightness, clenching methods are written with all the blood of monks in magazines which might be kept like a treasure inside the brocade bag. One can seldom meet people that genuinely wish to do exercises with zeal: to turn into a real hero, one must often feel bitter taste of hard labour. " /Secret Shaolin Treatises for the Pugilistic Art/