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If in a very room or building, Claustrophobia sufferers may constantly be checking for doorways and exits or standing near exits even during large rooms, and feeling fear when doors are closed. Smalls spaces like cars, planes and lifts ca also bring anxious feelings. In some cases being in these situations can bring on panic disorder, in extreme cases just going to a closed door may cause a Panic Attack. Getting fighting fit M R Kopmeyer, as part of his book, ’How you will get richer, quicker’ suggests us to jot down our ideas in 3” x 5” cards and carry them within our pocket. Ideas in 3” x 5” cards are for re-reading and look at. Frank Bettger in their book, “How I raised Myself From Failure to Success in Selling” reveals his pocket reminder technique: “I comprised a 3” x 5” card, a 'pocket reminder’, per certainly one of my subjects, using a brief summary of the principles. The first week, I carried the charge card Enthusiasm inside my pocket. At odd moments in the daytime, I read these principles. ” You awaken each day using a fear in your heart, without condition. You enter the cold bathroom so that you can prepare for work. And after that you and the other citizens really go to town the traffic jam. The feeling is specially pleasant on Monday. If you dare to experimentalise and go ahead and take risk, there exists a big chance of succes and improving your style of living. They can pay out the comission to get fun. Of course, find this kind of best wishes is difficult, but not impossible. Here are four options, that you could think about in case you want to create something better using your life.