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Daphne Groeneveld, 15, is determined to be a promising model. She made her modeling debut at Autumn/Winter 2010 Prada then worked for Miu Miu. The next projects, which this girl took part in, were to be visible on the cover of French Vogue and to pose for star ranking photographers like Mert Alas and Marcus Piggott. Moreover, Groeneveld has marked a milestone in their career when she opened the Calvin Klein exclusive Spring/Summer 2011 show in New York. ' Grains and pulses: Whole grain and cereals include a host of nutrients and bioactive substances which may have health-promoting effects. Cereal grains will be the world's single biggest source of food energy. Grains including quinoa come in great demand, a moist, grain-like crop much like couscous in dimensions. Oats can be a slimming breakfast food par excellence, but there is more for them than porridge. Oats are loaded with good fats and they release their energy slowly, keeping you dealing with long days. In fact, you need to use oats to make all kinds of treats like cereal bars, biscuits and cakes, so when topping for oven-baked dishes to add crunch. Lentils can be a huge supply of vegetable protein, minerals and fibre. It thus becomes imperative to incorporate them within our meals.