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Xanax may be physically as well as psychologically addictive. There is a tendency for folks to abuse prescription drugs and in course, the side effects start to visit the fore. As unwanted side effects, it can vision difficulties, seizures, depression, mental confusion, irritability, nervousness, nausea, stupor, muscle spasms, rashes, unstable blood sugar and more vindictive consequences. But in spite of knowing the potential negative effects from it, people rush at it for evanescent relief and grow tolerance which emerges as a possible obsession with it. Anxiety, Panic Attacks, Depression are typical inter-related. You may experience one or most of these to greater or lesser extent at different times. They are usually due to a significant life event or change; childbirth (Peter also described the post-natal depression of his then wife Katie Price), bereavement, accident, or trauma of some sort are common common examples. In these days of austerity, with people being made redundant through the land, commemorate it no easier if you think that you happen to be left about the scrap heap, and major trauma can ensue, getting worse with time if it is left undiagnosed and untreated. 1. Audacity: Audacity is probably the most widely used and free audio recording software programs, capturing the hearts of both sound engineers and casual audio mixing crowd. It can be used for audio recording from microphone, file conversion, cutting, copying and editing sound files. Its supported audio file formats include MP3, WAV, AIFF and OGG Vorbis. The Beta 1.3.13 is its latest version, that is now appropriate for windows 7, Windows Vista and Mac OS X 10.6.