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Karwa chauth is a very special occasion in the life of every Indian married woman. Wedding bond in itself is the starting to a new life, which changes the whole definition of the life of bride and groom. Marriage gives new meanings to life of the bride and groom and gives them a reason to cherish every moment with their loved one. Fasting whole day, without water and food is not at all easy, but Indian women do this for the long and happy life of their husbands. This is a tradition, which has been followed by the Indian women from ages and every year they fast for the prosperity of their husbands. Though, this may seem very vague, but Indians have very firm belief in this practise and they do this with full dedication. A salute should be given to the Indian women, who celebrate this festival with such conviction and do not even drink a sip of water for the whole day. Long before there were machines to work out on and competitive sports to remain moving and before wars were being fought, man didn't think about conditioning as a means of keeping healthy. He simply knew if he didn't hunt, he wouldn't eat and when he didn't run, something would hunt him. They were tough times that focused simply on survival. Today, I want to run through a few of the usual thought processes and actions we're planning to adopt in your efforts to have fitter. More than that though, I hope to inspire you to change, for the good and well-being, how you perceive and act in relation to every facet of your evryday lives, events, situations, circumstances, problems, relationships and then for any goals you might have set yourselves. Change your mindset, act in a very certain way and you will probably achieve those goals.The things you want away from life will fall as part of your grasp. As a practical example, I wish to apply the principles I will be sharing along, inside our battle to acquire fitter.