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"Seventy-two precious arts are kept in a brocade bag, they may be kept being a great treasure. Eighteen turn out the essence of the famous treatises on pugilistic arts. Eighteen other arts describe in greater detail training methods with the use of special tools and training equipment. Wonderful types of attaining the flexibility of the breath-chi, exercises in obtaining hardness and lightness, clenching methods are written with all the blood of monks in magazines which might be kept like a treasure inside the brocade bag. One can seldom meet people that genuinely wish to do exercises with zeal: to turn into a real hero, one must often feel bitter taste of hard labour. " /Secret Shaolin Treatises for the Pugilistic Art/ 6. The use of smaller words and shorter sentences The woodwind section will glare at the drummers. The brass section sticks their noses in the air at them. And then they move out around the field 1 day with no drum line and guess what happens? No one can march for the life of them. No one can keep their steps. Lines are squiggling back and forth. Formations that were once crisp and defined have become sluggish and bloated looking. That perfectly formed capital 'O' this guitar rock band worked so hard on yesterday now resembles a half-hearted 'U'. What is wrong with everybody? Muscle Milk contains MSG (mono-sodium glutamate), and this is a neuro-toxin. Now glutamate is really a common neurotransmitter within our brain and is naturally occurring. Glutamate attaches itself to neurotransmitters and excites them to enable them to function properly. But if your neurotransmitters get too excited then you will get damage occurring inside your brain.