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6. The use of smaller words and shorter sentences The good news is that natural allergy relief is at reach on your refrigerator: Foods abundant with vitamin C and vitamin b folic acid help reduce inflammation connected with hypersensitive reactions, as well as some studies have discovered that some herbs are as effective as high-cost drugs. Include foods abundant with vitamin C (such as citrus and broccoli) in your diet as being a natural and effective way to help remedy allergy. This is also an anti-anxiety, anticonvulsant, anti-depressant, muscle relaxant hypnotic sedative, that is designed to slow down the neurological system. The benzos in many cases are used by treating stress/ anxiety induced muscular pain, insomnia, withdrawal symptoms (mostly a result of addiction to alcohol) and seizures and others. Simply put, they induce mild amnesia and sedation, which relaxes your brain. This is also a medication used by treating hallucinations brought on by acute panic attacks.