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I have acknowledged that desi ghee is less fattening then oil and other what are named as fat-free similar products. The concept behind this statement is desi ghee (butter oil from Buffalo milk) as naturally produced contains the tendency to get smoothly digested. Naturally produced food products are invariably beneficial and healthier than other designs. Before going into battle a soldier needs to prepare. To wear the proper armour and get hold of a shield and sword. The armour protects from harm as well as the sword kills the not so good guy. You also have to be fighting fit. It's the same if you battle against yourself. You need protection from dangerous illusions and also to be equipped with right knowledge and understanding. There is another way of looking at it. The wisest among us would not use the word fear but would replace it with more acceptable notion and words such as ‘cautious’ and ‘wary’. Either way, fear defines most, if not everything that we do in life. Or should we say that fear starts to control us, our feelings and our thoughts?