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The proper strategy of balance climbing requires the following: v Eyes. As a climber, you should view the entire route selected to climb. Use your eyes to climb the pitch. You should identify handholds and footholds, possible belay positions, alternate routes, rest spots, plus a route for down climbing or descending. You must make use of your eyes continuously to look for subsequent handholds and footholds, and rest positions. As well as to continue planning and revision from the route. v Body Position. As you move and climb, the body must be in balance; that is, unwanted weight has to be centred over your feet. Use your hands mainly for balance, and you weight together with your legs. When the UK government launched its Decarbonisation and energy efficiency roadmap 2050 project – working with the UK’s eight most energy intensive manufacturing industries, including glass – British Glass saw an opportunity to develop a new type of relationship with policy makers. Today, I want to run through some of the usual thought processes and actions we are likely to adopt inside our efforts to acquire fitter. More than that though, I hope to inspire one to change, for the good and well-being, how we perceive and act regarding every factor of your evryday lives, events, situations, circumstances, problems, relationships and then any goals maybe you have set yourselves. Change your mindset, act in a certain way and you'll achieve those goals.The things you want out of life will fall within your grasp. As a practical example, I wish to apply the principles I will be sharing along with you, within our battle to obtain fitter.