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Today, I want to explain to you a few of the usual thought processes and actions we have been more likely to adopt within our efforts to acquire fitter. More than that though, I hope to inspire that you change, for the good and well-being, how you perceive and act in relation to every aspect of your evryday lives, events, situations, circumstances, problems, relationships and then any goals maybe you have set yourselves. Change your mindset, act in a certain way and you will probably achieve those goals.The things you want beyond life will fall as part of your grasp. As a practical example, I wish to apply the principles I will be sharing with you, inside our battle to get fitter. Particulate smog is a mixture of solid and liquid particles which are suspended in mid-air that you just breathe. It is best to classify air particles from the aerodynamic properties as these properties determine the removal of them from the air, and where they deposit inside your breathing. What we see in the man or woman who has narcissistic traits or even a diagnosed personality disorder is arrogance and preoccupation with themselves and their needs. The desire to be seen as essential, powerful and superior to others is a that requires quenching each and every turn. They search for people who use them a pedestal and revere their presence and intelligence. When those self same people will no longer view them like this, they dispose of them and proceed to the next individual. In order to receive the praise from individuals who they crave and desire, these are manipulative and will often tell lies in what they've got accomplished, who they may be and what you will or might be capable of achieving. For those people that the narcissist sees as being "lower" or "less valuable" than these are, the narcissist will treat these with disdain. The need to control individuals who are around them is very important for the narcissist.