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"In all practices with the Seventy-two Arts in the beginning principle theory is studied and only then work outs are done. At first those who practice the arts train the softness of these sinews and bones and try to make agile all of their joints and articulations. Then they set into motion the principle breath ZONG LI, strengthen the interior organs FU, improve blood state, consolidate body strength, control the cinnabar field while keeping your focus energy inside it, overcome their desires and requirements. The strength spreads for the four extremities and also the hundred joints and articulations, now a fighter is command of unlimited power and the man can move off 1000 jins. Your arm weighing only ten jins can move anything weighing ten thousand jins having a stroke. Your arms are a head, your legs really are a tail. Everything is permeated with a single movement, one's body moves being a dragon. Teachers said: “Shaolin exercises develop forces with the whole human organism, all joints and bones; you are competent at striking with all areas of the body. " There is another saying: “The fist will be the method to obtain all arts and the leg may be the base, the root with the fist. " Ordinary practice of pugilism consists of 70 % of leg training and thirty percent of fist training. If you acquire pugilism, you can use eighteen types of weapon. If you resort to all ruses of pugilism, you can fight ten thousand fighters. " /Secret Shaolin Treatises about the Pugilistic Art/ Muslin face cloths are another popular organic spa quality merchandise that can be acquired and used at home. Muslin cloths tend to be utilized by mothers to completely clean their babies because of the extremely soft gentle texture in the cloth. Made with 100% layered organic cotton, they're suitable for children and adults to make use of. Spas implement muslin face cloths for the relaxing skin treatment. They can be purchased in packs through AllThingsGreen.net. The shop also features other organic cosmetics that could help with your in the home spa treatment. Living green can be a lifestyle that can be as full and luxurious as any other. Using eco-friendly face cloths in your natural natual skin care routine or as beauty treatments is pampering at its best. 3. How confident they are