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"In all practices in the Seventy-two Arts to start with principle theory is studied and just then exercises are done. At first those who practice the arts train the softness of these sinews and bones and then try to make agile all their joints and articulations. Then they set into motion the primary breath ZONG LI, strengthen the internal organs FU, improve blood state, consolidate body strength, control the cinnabar field and concentrate energy inside, overcome their desires and requirements. The strength spreads about the four extremities and also the hundred joints and articulations, now a fighter is command of unlimited power and that he can move off a thousand jins. Your arm weighing only ten jins can move one thing weighing 10000 jins which has a stroke. Your arms can be a head, your legs certainly are a tail. Everything is permeated which has a single movement, one's body moves as being a dragon. Teachers said: “Shaolin exercises develop forces from the whole human organism, all joints and bones; you might be able to striking wonderful elements of your system. " There is one more saying: “The fist could be the source of all arts and the leg will be the base, the foundation with the fist. " Ordinary practice of pugilism includes 70 percent of leg training and thirty percent of fist training. If you acquire pugilism, you may use eighteen types of weapon. If you make use of all ruses of pugilism, you can fight ten thousand fighters. " /Secret Shaolin Treatises around the Pugilistic Art/ William and his awesome friend Jason bring their bicycles on the attic, shrink themselves, and continue an outing. They meet Sir Simon as he is going to leave to get a tournament, plus they remain at his castle. They spend time with a boy along with a girl at the castle and together. The girl tells them of the omen her grandmother, Calendar, kept repeating before she died. Sir Simon sent Calendar away towards the convent as they thought she was crazy and the man won't believe the omen. Few believe it but Calendar's granddaughter does. Jason and William trust it too. If you want to have in mind the essential techniques to repay school loans fast as is possible, these guide will best assist you to achieve your goals. It is not an overnight work to settle your loan but at the very least you'll be able to curtail the loan repayment period through month or two or even a year. You can do it by utilizing practical strategies which will be discussed within the next paragraphs. 8. Their relationship for the person that they are attempting to persuade If you think that avoiding drinking during the workweek but spending every night from the party at weekend drinking a lot is no matter, your idea isn't true. You can consume over 1,000 calories from drinking (wine, beer, soda, etc) and eating (chicken wings, pizzas, peanuts, etc). It means you will get extra unexpected pounds.