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Recently, Rob Kardashian seemed to be spotted visiting his mother's Encino office in Los Angeles on Tuesday (February 19, 2013). The reality star looked almost unrecognizable while he attempted to hide his excess weight in a Jimmy Kimmel Live sweat suit, wearing jogging bottoms and trainers on his feet. Rob Kardashian was also seen clutching a bottle of water along with a box of food including fat-free and low calorie orange fruit slices. The 25-year-old star recently revealed for the latest episode of "Kourtney & Kim Take Miami" he has packed on the pounds since his split with Rita Ora. 'All I did was waste lots of money and gain 40 pounds,' the youngest Kardashian told his sisters over dinner, which ironically contained pizza and pasta. 'I have to target me. That's all I wanna cover." Rob Kardashian, who famously lost a ton of weight while competing on "Dancing With The Stars" in 2011, said that they hadn't been caring for his body during or after his romance with his ex-girlfriend Rita Ora. He didn't exercise, eating comfort food, bedding random girls to overpower Ora and gaining a lot of weight therefore. During the episode of his family's E! reality programme, Rob Kardashian also complained he felt insecure about his extra weight and revealed that they's able to start shedding the pounds. An understanding of three levels of existences of matter, mind and spirit is critical for comprehending the synchronicity in your lives. Matter is the physical domain, the place that the world is so visible, rational and objective. Everything in this level features a beginning, middle and end. We are born and now we die. This place in the world is predictable; scientists can measure it. We understand why domain. "In all practices in the Seventy-two Arts to start with principle theory is studied and just then exercises are done. At first those who practice the arts train the softness of these sinews and bones and then try to make agile all their joints and articulations. Then they set into motion the primary breath ZONG LI, strengthen the internal organs FU, improve blood state, consolidate body strength, control the cinnabar field and concentrate energy inside, overcome their desires and requirements. The strength spreads about the four extremities and also the hundred joints and articulations, now a fighter is command of unlimited power and that he can move off a thousand jins. Your arm weighing only ten jins can move one thing weighing 10000 jins which has a stroke. Your arms can be a head, your legs certainly are a tail. Everything is permeated which has a single movement, one's body moves as being a dragon. Teachers said: “Shaolin exercises develop forces from the whole human organism, all joints and bones; you might be able to striking wonderful elements of your system. " There is one more saying: “The fist could be the source of all arts and the leg will be the base, the foundation with the fist. " Ordinary practice of pugilism includes 70 percent of leg training and thirty percent of fist training. If you acquire pugilism, you may use eighteen types of weapon. If you make use of all ruses of pugilism, you can fight ten thousand fighters. " /Secret Shaolin Treatises around the Pugilistic Art/