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The body builders and also the athletes take these steroids through injections to gain energy and strength. However, you should be mindful that while using the injections you have to inject the syringe into your muscle rather than blood veins and the syringes must be new and free of all the infections. The users must take some precautions to keep you protected from any future damage. As a meditation retreat, Inner Awakening not only addresses symptoms of anxiety and depression it cleanses the mind and body of emotional blockages. This is done through yoga and meditation techniques that concentrate on the chakras, or major energy centers in the body. Participants learn the science of chakra healing, signs of a blocked chakra, and meditation approaches for cleansing each chakra. Keeping the body's energy centers clean through meditation retreat also leads to all-around health by examining new pathways for kundalini energy to circulate. The Oscar winner Halle Berry along with the Canadian model Gabriel Aubry have dated since late 2005 and welcomed the daughter Nahla Ariela Aubry in 2008. However, after their broken up in April 2010, there exists a surprisingly nasty custody battle within the 3-year-old daughter Nahla. While Halle blasted the model as a possible unfit parent, Aubry claimed that Halle was not ever around her daughter. Food preservation involves treating and handling food with the idea to greatly slow or stop spoilage that caused or accelerated by micro-organisms. Preservation normally involves preventing the development of fungi, bacteria along with other micro-organisms, along with the oxidation of fats which the cause rancidity. However, many ways of preservation actually use benign fungi, yeasts or bacteria to preserve food and add specific qualities, by way of example wines or cheeses. It may also include processes which inhibit aging and discoloration that occur during cooking, much like the enzymatic browning (oxidation) in apples when they are cut. Some food has to be sealed after treatment to avoid recontamination with microbes while others, including drying, mean food can be stored without special containment. There are many methods of preserving food including freezing, freeze drying, spray drying, food irradiation, sugar crystallization, adding preservatives, preserving in syrup, canning an d vacuum-packing.