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Physical fitness to be sure it today is miles where it began. It began as simply survival then become preparation for war then began some very early competitive sports. Later it became philosophical since the body was admired for the beauty and strength. For a brief time, the main objective turned returning to preparation for war and then it looked to a medical standpoint because important things about fitness and health came to light. Then we became sedentary and begun to recognize the requirement of physical fitness in other ways. Thoughts nonetheless turned returning to competitive sports and, in the next few centuries, evolved into the current day revolution that people see and hear a great deal about. Physical fitness has evolved in the centuries from basic survival to health awareness. In September 2004 the EU implemented legislation that banned using over 1,000 chemicals of concern in personal care products. The prohibited chemicals were those known or strongly suspected of causing cancer, mutation, or birth defects. The EU ban has served being a wake-up demand many US companies who market a few overseas. In response some companies have replaced toxins in their goods, for example phthalates, parabens, and formaldehyde with non-toxic alternatives. Before going into battle a soldier needs to prepare. To wear the proper armour and get hold of a shield and sword. The armour protects from harm as well as the sword kills the not so good guy. You also have to be fighting fit. It's the same if you battle against yourself. You need protection from dangerous illusions and also to be equipped with right knowledge and understanding. Today I did it...I left your house without my mobile phone initially in 10 years...Ok, I may have forgotten my phone now and then but this was different. Today I decided not to take my phone when camping, and also you know very well what...The world is an amazing place. I saw trees, kids playing, the road, people. I even heard the birds singing.