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"Seventy-two precious arts are kept in a brocade bag, they may be kept being a great treasure. Eighteen turn out the essence of the famous treatises on pugilistic arts. Eighteen other arts describe in greater detail training methods with the use of special tools and training equipment. Wonderful types of attaining the flexibility of the breath-chi, exercises in obtaining hardness and lightness, clenching methods are written with all the blood of monks in magazines which might be kept like a treasure inside the brocade bag. One can seldom meet people that genuinely wish to do exercises with zeal: to turn into a real hero, one must often feel bitter taste of hard labour. " /Secret Shaolin Treatises for the Pugilistic Art/ When looking into doing a raw food detox, you're already aware of the truly amazing significance about raw foods; not simply in the detox diet, but frequently. Alkalizing wild edible plants like spinach, alfalfa sprouts, broccoli and wheat grass are some of the more prominent and popular additions to raw food detox diets. A raw food detox diet may help restore immunity, energy, memory, stamina and digestion. Vitamins and minerals will also be an essential part of these specific detox diets and require them for that detoxification process. Calcium, magnesium, sulfur, phosphor, sodium, iron and zinc are some of the vanguard of beneficial minerals, with calcium being extra crucial to the detoxification process. This is why adding vegetable juice and alkalizing super foods to some detox meals are so indispensable. Photo Credit: Jason Bache Colors Channel 's all set to begin its most happening show of most times! The channel will air probably the most adventuresome program, Guinness World Records - Ab India Todega from 18th of March. The show will probably make its debut on Indian television. Interestingly, the show can also be a debut due to the host Preity Zinta, the dimpled Bollywood diva as jane is landing for the small screen for the first time. And jane is super enthusiastic about the show. "Just finished an increasing breaking press conference 4 Guinness World Records & I must say from a very long time I had a BLAST with the media Ting!" tweeted Zinta a week ago.