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3. How confident they may be "Seventy-two precious arts are held in a brocade bag, they're kept just like a great treasure. Eighteen turn out the essence in the famous treatises on pugilistic arts. Eighteen other arts describe in more detail training methods if you use special tools and training equipment. Wonderful ways of adopting the flexibility in the breath-chi, exercises in obtaining hardness and lightness, clenching methods are written with all the blood of monks in magazines that are kept being a treasure in the brocade bag. One can seldom meet people who genuinely wish to do exercises with zeal: to become a real hero, you have to often feel bitter taste of hard labour. " /Secret Shaolin Treatises about the Pugilistic Art/ However, it isn't great news for the people those who are always considering the future trying to find the subsequent best thing rather than experiencing the present. Although it doesn't appear to have a similar unwanted effects on his or her health since the people who find themselves constantly looking back, they may 't be as content because they overlook what they've got and do not take enogh time for it to benefit from the present. Because of this they also are apt to have a lesser quality lifestyle.