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The story shocked me more than usual because I know my friend is a fairly good martial artist. He is often dubbed as 'talented' by his colleagues and superiors. What's wrong with this story? In theory, he may have wasted the thief quickly while he clearly had no weapon with him. According to him, he didn't know what to do. He knew how he could subdue such assault but he just did not know how to handle it at that time. As a meditation retreat, Inner Awakening not only addresses symptoms of anxiety and depression it cleanses the mind and body of emotional blockages. This is done through yoga and meditation techniques that concentrate on the chakras, or major energy centers in the body. Participants learn the science of chakra healing, signs of a blocked chakra, and meditation approaches for cleansing each chakra. Keeping the body's energy centers clean through meditation retreat also leads to all-around health by examining new pathways for kundalini energy to circulate. Particulate polluting of the environment is often a mix of solid and liquid particles which are suspended up that you breathe. It is best to classify air particles from the aerodynamic properties as these properties determine the removal of them through the air, and where they deposit within your breathing.