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Malay food, generally is rich with herbs like lemongrass, tamarind, dried and fresh chilies, ginger and garlic. Malay dishes can be distinguished in a few methods of cooking namely masak merah (tomato sauce), masak lemak (coconut milk), masak asam (sourish tamarind) and masak pedas (spicy). Popular dishes that can not be missed are such as nasi lemak (coconut milk steamed rice), sambal belacan (shrimp paste with pounded chilies), beef rending (dried curry) and serunding (beef floss). Satay, or barbequs meat on a stick, is originated in Malay cuisine has presence in restaurants throughout the world today. The Seoul Motor Show (SMS) could be the only international motor show held by Korea that promotes the evolution in the automotive industry heading toward an eco-friendly direction. This year's show has been held at Ilsan KINTEX from 1 to 10 April 2011. It is thought to be the largest show inside good reputation for SMS. Most of the cars with the future which can be being displayed on the show tend to be plus much more powerful and clean. The Seoul Motor Show 2011 is bringing consumers several types of eco-friendly vehicles and also sports cars. Here are some impressive future car designs with the show: The proper strategy of balance climbing requires the following: v Eyes. As a climber, you should view the entire route selected to climb. Use your eyes to climb the pitch. You should identify handholds and footholds, possible belay positions, alternate routes, rest spots, plus a route for down climbing or descending. You must make use of your eyes continuously to look for subsequent handholds and footholds, and rest positions. As well as to continue planning and revision from the route. v Body Position. As you move and climb, the body must be in balance; that is, unwanted weight has to be centred over your feet. Use your hands mainly for balance, and you weight together with your legs. You want to lose fat. You need to eat and you should enjoy eating, exactly why feel guilty? What does guilt achieve anyway? It's not as when the guilty feelings have prevented you against eating; guilt is just experienced whilst actually eating food or after consuming. Guilt achieves nothing besides causing you to feel sick about eating.