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Fresh fruits are a wonderful way to obtain fiber that makes you're feeling full. Eating fruits helps you are feeling full longer than drinking smoothies. The Purdue University recently conducted a report on 20 people and let them enjoy apples in different ways such as eating apples and ground apples or drinking apple juice. The study signifies that the people who drink apple juice get hungry earlier than the mediocre ones. Water makes up about 80 percent of all of fruits, and that means you don't need to worry being dehydrated. Additionally, these fruits don't contain bad cholesterols. Ash Ketchum has been the middle of attraction in all the episodes of the anime series. Initially, Ash utilized to catch the Pokemon without employing any combat moves. The interesting fact to note here is that they employed to get the Pokemon, just by befriending them. But after he became a highly-skilled Pokemon trainer, he became more successful at seeking the pocket monsters. It?s for sure that in Pokemon 696 episode, Ash make use of all his experience to trap Dangoro. The ?Mantle Pok?mon? may also be affecting wild mood, devastating the forest. That means if Ash will not act in time, more chaos will surface up.