locomotion of an earthworm

7. Using distractions Though the idea of animal testing might appear trivial, testing is not as simple as smearing cold cream or lip gloss about the face of your rabbit. Animals found in laboratory testing, often go through extremely painful experiments and millions die every year. Those that survive the experiments do not get set free, instead they are euthanized. In cosmetic animal testing; rabbits, guinea pigs, mice and rats are commonly used. Tests are performed on finished products and individual ingredients to look for the products degree of toxicity and capacity to cause eye or skin irritations, allergies and other harmful effects. ' Grains and pulses: Whole grain and cereals include a host of nutrients and bioactive substances which may have health-promoting effects. Cereal grains will be the world's single biggest source of food energy. Grains including quinoa come in great demand, a moist, grain-like crop much like couscous in dimensions. Oats can be a slimming breakfast food par excellence, but there is more for them than porridge. Oats are loaded with good fats and they release their energy slowly, keeping you dealing with long days. In fact, you need to use oats to make all kinds of treats like cereal bars, biscuits and cakes, so when topping for oven-baked dishes to add crunch. Lentils can be a huge supply of vegetable protein, minerals and fibre. It thus becomes imperative to incorporate them within our meals.