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A digital personal health record (PHR) can be a computer-based software that lets you store a variety of personal health information including illnesses, hospitalizations, encounters (i.e. visits and communications), journal information in between doctor visits, medications, allergies, immunizations, surgeries, lab results, and ancestors and family history. The personal health record differs from an electronic digital medical record which can be a similar application with considerably more all-encompassing features used by healthcare providers for example scheduling and insurance billing, besides the storage of patient health data. Owning and looking after an up-to-date digital personal health record has several benefits and is the cornerstone of proactive healthcare involvement and better healthcare experiences. When it appears that this judge, in the case of Family Court, isn't believing the HCPs case, they're going to switch gears and increase their emotional intensity. This is especially effective because HCPs in many cases lose grip of what the facts are actually so they really count on emotions to get their case heard and believed. HCPs are suffering from impressive skills in this area so they will be more easily in a position to manipulate the presiding judge directly into believing their version of the events.