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"In all practices in the Seventy-two Arts initially the basic theory is studied and just then workouts are done. At first those who practice the arts train the softness of the sinews and bones and continue to make agile almost all their joints and articulations. Then they set into motion the principle breath ZONG LI, strengthen the internal organs FU, improve blood state, consolidate body strength, control the cinnabar field and concentrate energy inside, overcome their desires and. The strength spreads on the four extremities and the hundred joints and articulations, now a fighter is within command of unlimited power and he can move off a thousand jins. Your arm weighing only ten jins can move something weighing ten thousand jins with a stroke. Your arms certainly are a head, your legs are a tail. Everything is permeated with a single movement, our bodies moves just like a dragon. Teachers said: “Shaolin exercises develop forces with the whole human organism, all joints and bones; you're capable of striking effortlessly elements of one's body. " There is one more saying: “The fist will be the way to obtain all arts and the leg is the base, the foundation of the fist. " Ordinary practice of pugilism includes 70 percent of leg training and thirty percent of fist training. If you acquire pugilism, you can use eighteen types of weapon. If you make use of all ruses of pugilism, you can fight against 10000 fighters. " /Secret Shaolin Treatises around the Pugilistic Art/ What is Ben Affleck wearing to hold himself warm?That's The North Face Mens jackets ,baby?It's the same jacket that male-stripper-turned-supermodel-turned-legitimate-Hollywood-star Channing Tatum sports below. What you do not think us whenever we point out that the handsome Channing did some stripping gigs?Well check him out dancing in his g-string underwear.But as we were saying,he's graduated from that product is now certainly one of Hollywood's action stars and leading men. To be able to watch live tv online for free is often a dream be realized to get a lot of. a lot of stream it programs to be able to watch it once you visit their site, while others need download and install a software or software in order to be able to take love the tv screen. regardless of whether about to catch designed with the fastest high speed broadband connection, then live streaming can be very useless in your case. In case you are worried about the quality, your concerns are unfounded. If it's not something you've experienced yourself, you might have perhaps find people who find themselves bitter about past experiences or missed opportunities and should not apparently stop speaking about them. It's hardly nuclear physics to consider that they are not doing themselves a bit of good if they're constantly looking back.