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Hello everyone, I've been body fat within the past year now. While I've had some success (lost 40 pounds) I can't manage to lose the final 10 pounds to at least get below 200. It's been really disappointing to see my progress slow so much to where it is simply stopped. I go out for power walks everyday, I do weight lifting, I try to consume low calories foods (although I hate vegetables). I don't want to count calories but this is actually upsetting me." ~ Sherbie If it's not something you've experienced yourself, no doubt you've run into people who find themselves bitter about past experiences or missed opportunities and should not appear to stop talking about them. It's hardly nuclear physics to believe that they are not doing themselves worthwhile should they be constantly looking back. A tighter built home means less outside air infiltrating in the home, which means less oxygen to use for combustion within the furnace. As the furnace burns fuel and oxygen for combustion, it "eats up" surrounding air, which has to be "made up" with fresh air. If air cannot type in the home as easily anymore, this can cause serious issues. As the surrounding air is utilized for combustion, rather than substituted with oxygen, a negative pressure inside the space can happen. This could create combustion problems for the furnace, plus burn up fresh air for anybody inside the home. The Anglo Sikh wars are a part of history. In these wars the British faced a determined Khalsa Fauj (Army) in battle after the demise of Maharajah Ranjit Singh. The rulers at Lahore who succeeded Ranjeet Singh, was without his caliber and fortitude and allowed the state to drift. They also thought it recommended that you attack the English, to keep the Khalsa Army occupied.