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Xanax may be physically as well as psychologically addictive. There is a tendency for folks to abuse prescription drugs and in course, the side effects start to visit the fore. As unwanted side effects, it can vision difficulties, seizures, depression, mental confusion, irritability, nervousness, nausea, stupor, muscle spasms, rashes, unstable blood sugar and more vindictive consequences. But in spite of knowing the potential negative effects from it, people rush at it for evanescent relief and grow tolerance which emerges as a possible obsession with it. Cognitive distortions are defined being as the errors or misconceptions of the mental capability that might dominantly lead to mood disorders and anxiety attacks. They are also regarded as a fashion of thinking that have side effects for the patients which will make them separated themselves from today's world and also the reality. There are various cognitive distortions that cognitive therapists and specialists are actually in a position to identify among Obsessive Compulsive patients. It is very challenging and challenging to assess and identify cognitive distortions among patients. These distortions seen on patients are generally part of psychological therapies for Obsessive Compulsive Disorder.