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Almost all people think that fruits might help weight loss. However, it's not at all true because some fruits are abundant in sugar and fiber even though some are full of calories. In fact, the nutrients of fruits is unbalanced. Therefore, if you wish to shed the weight this will let you tiny waist, you ought to add 7 following fruits in your daily diet. They will help your weight loss move in a confident direction as well as provide enough energy in your case. A digital PHR also ensures the production of the health information in the legible form and facilitates the flow of the information between and doctor(s) whether only one physician is treating you or several doctors are participating in your care. Information in the record may be conveyed for a health-care provider(s) verbally, on the internet out form, digitally with an external medium like a usb flash drive, and in many cases via the Internet just before office visits. This simplicity of transfer of medical data is vitally important considering that 18% of medical errors are due to inadequate availability of patient information. Moreover, medical records are frequently lost, doctors retire, hospitals or HMOs purges old records to avoid wasting safe-keeping, and employers frequently change group health care insurance plans leading to patients being forced to change doctors and request for transfer medical records that are sometimes illegible. Despite efforts by government entities to encourage doctors to help keep medical records on the computer, i.e. utilize electronic medical records (EMRs) also called electronic health records (EHRs) in order to reduce errors, the very fact in the matter is just 5% of doctors keep medical records on the pc and a lot of which may have purchased EMRs haven't ever effectively implemented them or continued to use them of their practices.