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You want to lose fat. You need to eat and you should enjoy eating, exactly why feel guilty? What does guilt achieve anyway? It's not as when the guilty feelings have prevented you against eating; guilt is just experienced whilst actually eating food or after consuming. Guilt achieves nothing besides causing you to feel sick about eating. The practical options for energy range from the standard fuels, natural gas, petroleum (or oil), and coal. Fossil fuels are referred to as nonrenewable energy sources because, once used, they are gone. Scientists are exploring the practicality of other sources called renewable energizes. These include sun, wind, geothermal, water, and biomass. The renewable power resources are very important in long range energy planning simply because they will not be depleted.