Many of us hold the Oprah syndrome.. You know our weight really can fluctuate over the years. I was 40 when I chose to get in shape again. I weighed about 235 pounds. My height is 5'-10 1/2 ". I was fat but not obese. So I'm going into sales and I must improve my appearance. I'm going to sales school regular in Englewood, Florida. I am not working in a regular job. For a lot of people, progressing to the gym may be the hardest step. However, some, who did hit the gym, plan to give up because they see no significant result after making long and hard efforts. The problem lies in the fact that hitting the fitness center is not enough. It is necessary to have effective exercise program. For those youthful generation, the summer excursion is more than just getting from ?here? to ?there?. It is a coming of age, a method of exploring yourself plus your environment. It allows the freedom of creativity, improvisation and serves the ambition of any traveler who seeks self-enrichment. Road trips may also be a holiday from the mundane, away from the routines and devices that enslave us everyday: email, cell phones, traffic, and work. It feels great to go out of all of your cares behind and lift off on the road having a car and several friends. Unfortunately, using a recession hitting home hard this coming year, many individuals believe that an excellent journey has less potential than in year?s past. But you are able to cut a excursion budget, without cutting out any of the fun. Famous battle sites, man-made wonders, Mother Nature in all her splendor and World Heritage Sites are all listed in their itineraries. World renowned game parks where people can view Africa's Big 5 in their natural surroundings and natural splendors such as Vic Falls give tourists an all encompassing appreciation for this continent and its wonders. A combined interest in wildlife and trains may be covered in this 2 mile walk. From Totnes Railway Station, the sight of steam for doing things, an attractive route makes its path down the River Dart to Dartington. Once at Shinner's Bridge you can enjoy a highly earned rest at the Dartington Cider Press Crafts Centre and Caf. This route is suitable for everyone of any age and skills including wheelchairs. Between June 25 and 26, 1876, a combined force of Lakota and Northern Cheyenne led the United States 7th Cavalry in a battle close to the Little Bighorn River with what was then the eastern edge of the Montana Territory. The engagement is known by a few names: the Battle of Greasy Grass, the Battle of Little Big Horn, and Custer's Last Stand. Perhaps the most famous action in the Indian Wars, it was an extraordinary victory for Sitting Bull and his awesome forces. They defeated a column of seven-hundred men led by George Armstrong Custer; five with the Seventh's companies were annihilated and Custer himself was killed within the engagement as well as 2 of his brothers and a brother-in-law. Known as the battle that left no white survivors, Little Big Horn has inspired a lot more than 1,000 works of art, including over 40 films. Here are four with the best...