do the locomotion original

Long before there were machines to work out on and competitive sports to remain moving and before wars were being fought, man didn't think about conditioning as a means of keeping healthy. He simply knew if he didn't hunt, he wouldn't eat and when he didn't run, something would hunt him. They were tough times that focused simply on survival. 4. The number of arguments that they make Before starting battle a soldier must prepare. To wear the right armour and have hold of a shield and sword. The armour protects from harm and also the sword kills the bad guy. You also should be fighting fit. It's the same once you battle against yourself. You need protection from dangerous illusions and also to be equipped with right knowledge and understanding.