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' Water: The body is approximately 60% water, give or take. There are many different opinions about how much water we should be drinking every single day. The health authorities commonly recommend eight 8-ounce glasses, which equals about 2 liters, or half a gallon. This is called the 8??8 rule and is quite simple to consider. However, there are additional health gurus who think we have been always about the brink of dehydration therefore we need to sip on water constantly the whole day. Many of the processes inside you rely heavily on water, so it is important that you get motor this essential nutrient in what you eat. Darkness and lightweight are themes that run heavily through Van Gogh's work. Darkness and light reflected his wish create beauty, his feelings of inadequacy, and his need to touch the souls of males. For instance, Starry Night draws the viewer to the painting of the sleeping village having its swirls of light and it is rich evening sky. Sliced cucumbers are wonderful for the area surrounding the eyes. This skin in this region is extremely delicate and thin, making it vulnerable to age lines and swelling. Treat puffiness, dark circles, tired, brittle, and inflamed skin. Slice cucumbers thinly enough so that they will be more flexible than rigid. This allows the vegetable into the future into exposure to more of the skin, rather than simply sitting on the bone structure. Rest for ten to 20 minutes, allowing the cooling water and phytochemicals to seep in the skin, hydrating cells and bringing relief. Try this 3 or 4 times a week, with noticeable ends in about fourteen days.