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Today, I want to run through a few of the usual thought processes and actions we are likely to adopt in your efforts to get fitter. More than that though, I hope to inspire you to change, on your good and well-being, the method that you perceive and act with regards to every facets of your day-to-day lives, events, situations, circumstances, problems, relationships and then any goals you might have set yourselves. Change your mindset, act in the certain way and you may achieve those goals.The things you want away from life will fall inside your grasp. As a practical example, I wish to apply the principles I will be sharing along, inside our battle to get fitter. Darkness and lightweight are themes that run heavily through Van Gogh's work. Darkness and light reflected his wish create beauty, his feelings of inadequacy, and his awesome want to touch the souls in men. For instance, Starry Night draws the viewer to the painting of a sleeping village using its swirls of light and its rich evening sky.