For a lot of people, progressing to the gym may be the hardest step. However, some, who did hit the gym, plan to give up because they see no significant result after making long and hard efforts. The problem lies in the fact that hitting the fitness center is not enough. It is necessary to have effective exercise program. Windows 7 finally gives the Windows desktop everything it deserves and all the features that used to be filled by third-party applications. It is easy to manage and provides endless eye-candy for the user, with the minimum of fuss and a tiny number of clicks and windows to browse through.