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"In all practices in the Seventy-two Arts initially the basic theory is studied and just then workouts are done. At first those who practice the arts train the softness of the sinews and bones and continue to make agile almost all their joints and articulations. Then they set into motion the principle breath ZONG LI, strengthen the internal organs FU, improve blood state, consolidate body strength, control the cinnabar field and concentrate energy inside, overcome their desires and. The strength spreads on the four extremities and the hundred joints and articulations, now a fighter is within command of unlimited power and he can move off a thousand jins. Your arm weighing only ten jins can move something weighing ten thousand jins with a stroke. Your arms certainly are a head, your legs are a tail. Everything is permeated with a single movement, our bodies moves just like a dragon. Teachers said: “Shaolin exercises develop forces with the whole human organism, all joints and bones; you're capable of striking effortlessly elements of one's body. " There is one more saying: “The fist will be the way to obtain all arts and the leg is the base, the foundation of the fist. " Ordinary practice of pugilism includes 70 percent of leg training and thirty percent of fist training. If you acquire pugilism, you can use eighteen types of weapon. If you make use of all ruses of pugilism, you can fight against 10000 fighters. " /Secret Shaolin Treatises around the Pugilistic Art/ Between June 25 and 26, 1876, a combined force of Lakota and Northern Cheyenne led the United States 7th Cavalry in a battle at the Little Bighorn River of what was then the eastern edge of the Montana Territory. The engagement is famous by several names: the Battle of Greasy Grass, the Battle of Little Big Horn, and Custer's Last Stand. Perhaps the most famous action of the Indian Wars, it turned out an amazing victory for Sitting Bull with his fantastic forces. They defeated a column of seven-hundred men led by George Armstrong Custer; five in the Seventh's companies were annihilated and Custer himself was killed in the engagement along with two of his brothers along with a brother-in-law. Known as the battle that left no white survivors, Little Big Horn has inspired greater than 1,000 artwork, including over 40 films. Here are four with the best... Smoking affects the health plus the society badly. Most common one of them is the fact that people avoid you to visit their gatherings. It can leads to a lot of irritation in your case and ultimately it's going to affect you. Making the best choices and taking correct decisions inside the life. So by quitting the smoking one can possibly make his life much simpler and healthier than ever before. It is not a hardcore job to quit smoking. At first; you need to take control of your mind. Then you can choice any way from many to absolve smoking.