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Almost all fruits and veggies are reduced calories and full of fiber, vitamin supplements. Consuming many vegetables and fruit might help keep your weight quicker in addition to help obese people slim down. Keeping a normal weight will reduce pressure around the spine, thereby relieving pain. Besides, some fruits and veggies possess good pain-relieving properties for example cherries, blueberries, red grapes and citrus fruits an excellent source of vitamin C, which can delay the introduction of osteoarthritis and fight pain. Recently, Rob Kardashian have also been spotted visiting his mother's Encino office in Los Angeles on Tuesday (February 19, 2013). The reality star looked almost unrecognizable as they experimented with hide his additional weight in the Jimmy Kimmel Live sweat suit, wearing jogging bottoms and trainers on his feet. Rob Kardashian seemed to be seen clutching a bottle of water as well as a box of food including fat-free and low-calorie orange fruit slices. The 25-year-old star recently revealed for the latest episode of "Kourtney & Kim Take Miami" that he has packed for the pounds since his split with Rita Ora. 'All I did was waste a lot of money and gain 40 pounds,' the youngest Kardashian told his sisters over dinner, which ironically contains pizza and pasta. 'I need to target me. That's all I wanna be about." Rob Kardashian, who famously lost a ton of weight while competing on "Dancing With The Stars" in 2011, said he hadn't been taking care of his body during or after his romance regarding his ex-girlfriend Rita Ora. He didn't exercise, eating comfort food, bedding random girls to conquer Ora and gaining lots of weight as a result. During the episode of his family's E! reality programme, Rob Kardashian also complained he felt insecure about his putting on weight and revealed which he's ready to start shedding the pounds. Cosmetic products can also be costly therefore; you need to avoid with these too frequently. You wouldn't want to be spending half of your salary on the products. Once your epidermis gets used to make-up being constantly applied in it, you'd probably have zero other option but to carry on. Otherwise, your skin layer would not look really good rolling around in its natural state. Victoria 'Posh' Beckham looked stylish and cool as she looked at fashion store Balenciaga in the Chelsea district of New York City on September 11th, 2012. Heading out on her behalf spring/summer 2013 collection catwalk show, the super stylish mummy looked sleek and complicated inside a tailored black trousers, featured having a crisp white blouse, fierce black stiletto heels, a large clutch bag and Aviator sunglasses.