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Food fights will almost always be the funniest festival to participate and thus does tomato throwing hold celebrated every last Wednesday from the month of August annually. Tomato throwing, often known as La Tomatina, will be the festival in the Battle of Tomatoes which could be the world's largest vegetable fight. Truck loads of tomatoes are employed by locals and tourists in the festival, which can make the city colored red with tomato juices following the event. An estimated 90,000 pounds of tomatoes are actually hurled at anything and 60,000 attended the festival. For a lot of people, progressing to the gym may be the hardest step. However, some, who did hit the gym, plan to give up because they see no significant result after making long and hard efforts. The problem lies in the fact that hitting the fitness center is not enough. It is necessary to have effective exercise program.