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3. How confident they may be Sliced cucumbers are excellent for that area surrounding your eye area. This skin of this type is very delicate and thin, so that it is susceptible to age lines and swelling. Treat puffiness, dark circles, tired, brittle, and inflamed skin. Slice cucumbers thinly enough so they really are more flexible than rigid. This allows the vegetable ahead into exposure to many skin, instead of simply sitting on the bone structure. Rest for ten to twenty minutes, allowing the cooling water and phytochemicals to seep into the skin, hydrating cells and bringing relief. Try this 3 or 4 times every week, with noticeable ends in about a couple weeks. 9. Their emotional appeal "Seventy-two precious arts are held in a brocade bag, they're kept just like a great treasure. Eighteen turn out the essence in the famous treatises on pugilistic arts. Eighteen other arts describe in more detail training methods if you use special tools and training equipment. Wonderful ways of adopting the flexibility in the breath-chi, exercises in obtaining hardness and lightness, clenching methods are written with all the blood of monks in magazines that are kept being a treasure in the brocade bag. One can seldom meet people who genuinely wish to do exercises with zeal: to become a real hero, you have to often feel bitter taste of hard labour. " /Secret Shaolin Treatises about the Pugilistic Art/