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Colors Channel 's all set to begin its most happening show of most times! The channel will air probably the most adventuresome program, Guinness World Records - Ab India Todega from 18th of March. The show will probably make its debut on Indian television. Interestingly, the show can also be a debut due to the host Preity Zinta, the dimpled Bollywood diva as jane is landing for the small screen for the first time. And jane is super enthusiastic about the show. "Just finished an increasing breaking press conference 4 Guinness World Records & I must say from a very long time I had a BLAST with the media Ting!" tweeted Zinta a week ago. ' Grains and pulses: Whole grain and cereals include a host of nutrients and bioactive substances which may have health-promoting effects. Cereal grains will be the world's single biggest source of food energy. Grains including quinoa come in great demand, a moist, grain-like crop much like couscous in dimensions. Oats can be a slimming breakfast food par excellence, but there is more for them than porridge. Oats are loaded with good fats and they release their energy slowly, keeping you dealing with long days. In fact, you need to use oats to make all kinds of treats like cereal bars, biscuits and cakes, so when topping for oven-baked dishes to add crunch. Lentils can be a huge supply of vegetable protein, minerals and fibre. It thus becomes imperative to incorporate them within our meals.