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How often you think about career advancement? I recall a time within my life when I lived every day like it were just a step on the method to the landing of success. That was until I had a conversation having a Janitor, Bobby that taught me to be put my way through perspective. I have over two decades of success being a business owner in primarily medical care and I am grateful that I a possiblity to meet and be educated by Bobby when I did. Hello everyone, I've been body fat within the past year now. While I've had some success (lost 40 pounds) I can't manage to lose the final 10 pounds to at least get below 200. It's been really disappointing to see my progress slow so much to where it is simply stopped. I go out for power walks everyday, I do weight lifting, I try to consume low calories foods (although I hate vegetables). I don't want to count calories but this is actually upsetting me." ~ Sherbie Before going into battle a soldier needs to prepare. To wear the proper armour and get hold of a shield and sword. The armour protects from harm as well as the sword kills the not so good guy. You also have to be fighting fit. It's the same if you battle against yourself. You need protection from dangerous illusions and also to be equipped with right knowledge and understanding.