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Our country India is offers diverse cultures. Every region of our country harbors a unique set of ethnic and regional rituals and practices. This is a lot more prevalent with regards to weddings and marriages. A Gujarati marriage is probably the classic samples of ethnicity. Her wedding attire exhibits the glimpses of these rich culture heritage. In Gujarati weddings, the bride usually wears a white sari with red bandhini border called Panetar. ' Grains and pulses: Whole grain and cereals include a host of nutrients and bioactive substances which may have health-promoting effects. Cereal grains will be the world's single biggest source of food energy. Grains including quinoa come in great demand, a moist, grain-like crop much like couscous in dimensions. Oats can be a slimming breakfast food par excellence, but there is more for them than porridge. Oats are loaded with good fats and they release their energy slowly, keeping you dealing with long days. In fact, you need to use oats to make all kinds of treats like cereal bars, biscuits and cakes, so when topping for oven-baked dishes to add crunch. Lentils can be a huge supply of vegetable protein, minerals and fibre. It thus becomes imperative to incorporate them within our meals. A combined interest in wildlife and trains may be covered in this 2 mile walk. From Totnes Railway Station, the sight of steam for doing things, an attractive route makes its path down the River Dart to Dartington. Once at Shinner's Bridge you can enjoy a highly earned rest at the Dartington Cider Press Crafts Centre and Caf. This route is suitable for everyone of any age and skills including wheelchairs. Food fights will almost always be the funniest festival to participate and so does tomato throwing hold celebrated every last Wednesday in the month of August annually. Tomato throwing, also called La Tomatina, will be the festival with the Battle of Tomatoes which may be the world's largest vegetable fight. Truck loads of tomatoes are widely-used by locals and tourists in the festival, which make the location colored red with tomato juices following your event. An estimated 90,000 pounds of tomatoes are already hurled at anything and 60,000 attended the festival.