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So what does Lida Daidaihua really do to help you overcome obesity and overweight conditions? First of all, the Daidaihua capsule works regarding expedite metabolism. In this, the overweight person experiences a faster rate of calories burning and never having to use up any exercise activity. Slow metabolism is responsible for the conversion of calories into fat which is consequently saved in our bodies causing an increase in weight; a faster burn rate will avoid this scenario. People who stay up late also tend to eat late. They eat regardless if they're not hungry, which causes them to gain some extra pounds. Also, if you binge at midnight, you will end up prone to skip your breakfast the next day, that is another factor to your fat gain. Therefore, to take care of healthy weight, it ought to be better in the event you hit the sack early, getting seven to nine hours of sleep per night. Flickr: Danny O