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If you think that avoiding drinking in the workweek but spending per night from the party at weekend drinking a lot isn't matter, your idea is not true. You can consume over 1,000 calories from drinking (wine, beer, soda, etc) and eating (chicken wings, pizzas, peanuts, etc). It means you might get extra unexpected pounds. Between June 25 and 26, 1876, a combined force of Lakota and Northern Cheyenne led the United States 7th Cavalry in a battle close to the Little Bighorn River with what was then the eastern edge of the Montana Territory. The engagement is known by a few names: the Battle of Greasy Grass, the Battle of Little Big Horn, and Custer's Last Stand. Perhaps the most famous action in the Indian Wars, it was an extraordinary victory for Sitting Bull and his awesome forces. They defeated a column of seven-hundred men led by George Armstrong Custer; five with the Seventh's companies were annihilated and Custer himself was killed within the engagement as well as 2 of his brothers and a brother-in-law. Known as the battle that left no white survivors, Little Big Horn has inspired a lot more than 1,000 works of art, including over 40 films. Here are four with the best... ' Grains and pulses: Whole grain and cereals include a host of nutrients and bioactive substances which may have health-promoting effects. Cereal grains will be the world's single biggest source of food energy. Grains including quinoa come in great demand, a moist, grain-like crop much like couscous in dimensions. Oats can be a slimming breakfast food par excellence, but there is more for them than porridge. Oats are loaded with good fats and they release their energy slowly, keeping you dealing with long days. In fact, you need to use oats to make all kinds of treats like cereal bars, biscuits and cakes, so when topping for oven-baked dishes to add crunch. Lentils can be a huge supply of vegetable protein, minerals and fibre. It thus becomes imperative to incorporate them within our meals.