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Today, I want to run through some of the usual thought processes and actions we are likely to adopt inside our efforts to acquire fitter. More than that though, I hope to inspire one to change, for the good and well-being, how we perceive and act regarding every factor of your evryday lives, events, situations, circumstances, problems, relationships and then any goals maybe you have set yourselves. Change your mindset, act in a certain way and you'll achieve those goals.The things you want out of life will fall within your grasp. As a practical example, I wish to apply the principles I will be sharing along with you, within our battle to obtain fitter. Chicken tops this list of dangerous foods. According to the Union's consumers, 42 percent of 484 broiler chickens tested infected by Campylobacter jejuni and 12 percent contaminated with Salmonella enterides. Moreover, grilled chicken contains dangerous-high degrees of a carcinogenic compound. This is the reason why it ranks the most notable in a very new list of the five worst foods to grill. Cancer Project dietitians learned that grilled chicken contains thousands of nanograms of HCAs that have been also seen in grilled steak, pork, salmon and hamburger. In addition, chicken also ranks first because it's essentially the most consumed food worldwide.