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These days people wish to pamper themselves with good food and friends. So, these restaurants serve as a method to obtain merrymaking on their behalf. A lot of visitors who arrive at Mumbai visit the high-end Phoenix Mills mall in Lower Parel, Mumbai. Maroosh restaurant in Phoenix Mills in Mumbai offers an selection of different types of food this is a perfect place to spend time with your lover, family or friends. ' Grains and pulses: Whole grain and cereals include a host of nutrients and bioactive substances which may have health-promoting effects. Cereal grains will be the world's single biggest source of food energy. Grains including quinoa come in great demand, a moist, grain-like crop much like couscous in dimensions. Oats can be a slimming breakfast food par excellence, but there is more for them than porridge. Oats are loaded with good fats and they release their energy slowly, keeping you dealing with long days. In fact, you need to use oats to make all kinds of treats like cereal bars, biscuits and cakes, so when topping for oven-baked dishes to add crunch. Lentils can be a huge supply of vegetable protein, minerals and fibre. It thus becomes imperative to incorporate them within our meals.