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The event takes place in English Bay at 10:00 PDT on four nights, beginning over a Wednesday and ending on a Saturday, over the bi weekly period during July and August. Each of the four performances have at least a three-day separation for preparation for the next competitor. Three companies representing their countries perform a twenty-five minute firework display set to music. A grand finale is performed on the last day by all the competitors. I often wonder how guys were even in a position to workout before internet training forums were around. I mean if you fail to visit 469 different forums per day and post the muscles building workout to acquire the approval from the majority the earth's population before going to the gym on that day how will you ever make progress? It's bewildering to me.