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Ringworm from the scalp presents with scaly skin where the hair had been; its as though skin could actually flake off. This requires diagnosis plus a prescription for proper medication from a physician. Once the ringworm is treated, your hair will re-grow. There is an oral medication for it as well as a shampoo. ' Water: The body is approximately 60% water, give or take. There are many different opinions about how much water we should be drinking every single day. The health authorities commonly recommend eight 8-ounce glasses, which equals about 2 liters, or half a gallon. This is called the 8??8 rule and is quite simple to consider. However, there are additional health gurus who think we have been always about the brink of dehydration therefore we need to sip on water constantly the whole day. Many of the processes inside you rely heavily on water, so it is important that you get motor this essential nutrient in what you eat. 5. The power of their language