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Muscle Milk contains MSG (mono-sodium glutamate), and this is really a neuro-toxin. Now glutamate is really a common neurotransmitter within our brain and is also naturally occurring. Glutamate attaches itself to neurotransmitters and excites them in order to function properly. But if your neurotransmitters get too excited then you'll get damage occurring with your brain. Cognitive distortions are defined being as the errors or misconceptions of the mental capability that might dominantly lead to mood disorders and anxiety attacks. They are also regarded as a fashion of thinking that have side effects for the patients which will make them separated themselves from today's world and also the reality. There are various cognitive distortions that cognitive therapists and specialists are actually in a position to identify among Obsessive Compulsive patients. It is very challenging and challenging to assess and identify cognitive distortions among patients. These distortions seen on patients are generally part of psychological therapies for Obsessive Compulsive Disorder.