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I've stood a weight problem all my life. My parents bought me "huskies" while I would definitely grammar school. I wasn't an incredibly active kid. My parents always provided 3 good meals for me daily. School lunches were actually nutritious in those days. They weren't anything as if they are now with pizza, tacos, hamburgers, hot dogs, chips, sweet sodas and many types of kinds of chips and desserts. I hear chips are the main course especially with school girls. Today's kids don't have the opportunity. Of these, you can also use the Windows Classic theme to set the Start menu and taskbar back to a good old Windows XP default look, should you get bored of all the pretty pictures and artistic touches. Also, remember that Windows 7 Starter and Home Basic will not come with these features. Not that this should be a problem for 99.9% of all users. You want to lose fat. You need to eat and you should enjoy eating, exactly why feel guilty? What does guilt achieve anyway? It's not as when the guilty feelings have prevented you against eating; guilt is just experienced whilst actually eating food or after consuming. Guilt achieves nothing besides causing you to feel sick about eating.