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When Jesus came to us, and was doing his earthly ministries, he said in Mathew: 5:17 ''Do not think that I located destroy regulations or perhaps the prophets. I came, never to destroy, but to satisfy.'' What exactly is Jesus communicating to us here? He is saying he didn't arrive at state that the Israelites weren't required to move all the way to Jerusalem to get their sins forgiven nor is he saying the 10 commandments never existed. What Jesus meant when was said this became, He came to summarise making Christian life easier plus more comfortable. He did this by reducing the 10 commandments to at least one ''Love your neighbor as yourself'' then he thought us the way to pray. ''Our father who art in heaven''' My fascination with what makes certain people successful, drove me in to the road of mental health. I am not an expert in the subject of mental illness ad treatments, thus before any actions to self-treat or self-diagnose your mental health status you must meet with a qualified physician who can properly diagnose and treat any potential mental illnesses. What became clear to me is the fact that there exists more to great health than just a physically healthy body: a wholesome person also need to have a healthy mind. A person with a proper mind can concentrate, will be able to solve various problems faced in your life, should enjoy good relations with friends, colleagues at the job and family, and may feel spiritually confident and convey happiness to others within the community. Getting fighting fit